85% of people complain of back pain. How to treat it properly and is it possible to get rid of pain forever?
Do you have pain in your back? You're not alone! Data from sociological research suggests that back pain is the second cause of disability of the adult population after viral infections. It is born with us (according to neonatologists, 80-90% of children suffer spinal cord injuries at birth). It is believed that this is a return to upright walking. As a person grows, the load on the "spine" increases, reinforcing existing spinal problemsAnd stress, anxiety, obesity, overload, a sedentary lifestyle exacerbate existing problems - and back pain can occur even at a young age. .
What hurts there?
Most of the pain (about 95%) is associated with muscles, ligaments and joints. This is popularly called back pulling. These pains are unpleasant but not dangerous and go away on their own in 2-3 days in most casesHuh.
3-4% of pain is associated with radiculopathy (radiculitis) - a lesion of the spinal cord. It is usually damaged by a hernia. The pain disappears when the inflammation caused by squeezing passes.
1-2% of back pain is caused by trauma or inflammatory diseases of the spine, cancer, diseases of the cardiovascular system or gastrointestinal tract, in which the pain syndrome can spread to the back. This is the most dangerous type of back pain. Such pathologyTo exclude, be sure to consult a doctor.
you can't hesitate
The main indicator that you need medical attention is the regularity of the pain. If you turn from time to time - most likely, nothing is wrong. If the pain of low or moderate intensity torments you constantly, thenYou can not hesitate. There is an urgent need to consult a doctor if the pain is accompanied by an increase in temperature or the pain syndrome increases during treatment.
at home
The most effective remedy is oral anti-inflammatory drugs. Just don't overdo it - they're only safe the first time. With long-term use, these drugs can cause ulcers and bleeding in the stomach lining. Traditional home remedies - non-steroidalSteroidal ointments - can be used only as an additional measure. They are harmless, but ineffective. Wearing a corset is also relieved - fixation relaxes the spine, relieves spasm and sudden limitation of motionDoes. Only the corset should be normal - elastic, not warming.
If the treatment is not effective within three days, you should consult a doctor who will be blocked with anti-inflammatory injections. Pain relief from spasms and muscle relaxants immediately and often goes away forever.
Forbidden!
bath and massageUnder the strictest prohibitions. They make swelling and pain worse.
Apply for chiropractors for advertisements in the newspaper.Manual therapy is a field where there are three hundred charlatans for every specialist. If you really want to find a good doctor, you should contact certified clinics where certified specialists work.
It is important to immediately determine the treatment strategy correctly. This should be done by a neurologist or neurosurgeon. It is dangerous to heal your back on your own. 30% of patients in the neurosurgical department tried home methods of treatment and thus themselvesbrought to the hospital bed.
Cut or not?
Until recently, a person with a hernia was immediately referred for surgery. Today, the operation is performed only if there are indications:
- persistent pain that cannot be relieved with any pill;
- disorders of pelvic functions - incomplete emptying of the bladder;
- Weakness and numbness in the leg.
All these symptoms make the operation unavoidable, as without it the patient may become disabled.
what we risk
The risk of surgery, because of which it is postponed or abandoned altogether, is considered by many patients to be highly exaggerated. In neurosurgery, there are technologies that allow you to accurately calculate the effectiveness of the operation and which ones are followed. The symptoms will disappear and which ones will remain.
Chances of recurrence of pain after surgery are 1-1. does not exceed 5%. Hernias in other places may indeed appear, but this is not a complication, but the spread of the disease, which is often found in young undisciplined patients. As soon as the pain goes away, They return to their normal lives: get behind the wheel, resume training. And this is absolutely impossible to do.
Is osteochondrosis responsible for everything?
Osteochondrosis is a chronic degenerative-dystrophic change in the intervertebral space. Symptoms of osteochondrosis occur in all people over the age of 25. It is impossible to avoid osteochondrosis, but you can protect yourself from its complications, which cause back pain. Huh.